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1-2-3-2-1, Stretch, Press, Palm...

Wednesday, 16 May 2012 12:21 by InspireMassage

Are the words literally flashing before everyones eyes at the moment, after 3-days at Wat Po and hearing 1-2-3-2-1 and 1-2-1 and Palm Press, Change Leg, Sit Up, Sit Down, Use Thumbs, Line 1, Line 2, Inside, Outside...I think it's fair to say the students are feeling pretty exhausted! So today, they had a day off, but still plans a plenty to keep them on their toes!

I asked a couple of the group if they could write some words for me last night - There was a bit of a group effort that went into this, but primarily, words from Vicky and Lorain:

"Well it's day 4 in Bangkok! Feels like we've been here soooo much longer - but in a good way!! What an experience myself and Lorain have had so far, long way from snowy Scotland...

Been on an elephant, sweated loads (lovely), attacked by a Thai compress wielding masseuse, had loads of fab maassage maassage, and eating amazing food every day. Seen a hundred and one things to do with a coconut - Christmas pressies me thinks.

Oh and been at school as part of the fisherman's trousers gang - we have created our own uniform!! Learning amazing new techniques and feel very Thai masseuse like. Loads to remember and are all slightly worried about the pending exam but intend to enjoy every bit till then. Food's good at the school too. Just choose from the 4 local dishes going - mystery eating but luckily not the crickets and frogs which i've witnessed the others eating..... not quite reached that level of adventure yet....

Charlie - THE tour guide from the floating market day, what a guy, no idea what he said or where he was taking us but hey, he bought us fruit and showed us a good time! Good banana fritters!!

Not much tan going on yet for the fisherman's trousers gang but we do seem to carry off black and blue very nicely.....oooh and purple...yellow...."

And from Sharon:

"Having a fantastic time. If you are thinking of doing the trip next year its a MUST and only half way through the week. The teachers are just amazing in sharing their knowledge.As we are working and being worked on they still have their hands and especially their eyes on us lol ! No bruises from having deep massage every day, just from bumping in to my bed all the time. Which the teachers are taking care of every day with their magic tiger balm."

So today...we started this morning with a trip to the Medical Museum at Siriraj Hospital.  The hospital itself opened in 1888 and was the first of it's kind in Thailand, and the first to incorporate TTM as part of the medical treatments.  The old part of the hospital is now a museum, housing many different specimens show casing the human body.  Some of the exhibits were a little tough to stomach after breakfast, and even I found a few things a bit hard to handle and I knew what to expect.  Still I think the group all found it to be interesting and educational!

Our next stop was a cooking class, WOW what a day - everyone has thoroughly enjoyed it.  We were collected form the hotel and our first stop was to the fresh fruit/veg/meat markets where the local Thai people shop.  Really interesting learning about all the different herbs and vegs, some odd ones that we can't get in the UK!  Then we were taken to the school.  Bai Pai cooking school, can only be described as a delightfull little oasis situated in the heart of Bangkok - so peacful and serene given the location.  Lovely gardens with Pagodas to relax and the classrooms all fitted with everything you need to cook.  The school even have their own herb gardens.  Our first dish - Deep Fried Spring Rolls - learning to roll them without them falling apart, and then deep frying them was a challenge but we all managed pretty well!  next, Som Tam, or, Spicey Papaya Salad.  Chef made one first for us to taste, and then we had to make our own.  There were a few adventurous members of the group who went for 5 birds-eye chillis, and then a few more cautious members who opted for only half! They were pretty hot!  To finish, we made Green Curry Chicken - first we had to make the green curry paste using fresh ingredients and lots of arm strength pounding it all together in the Pestle & Mortar!  An absolutly delightful day and I think a well deserved (and well needed) day of rest for the group.  A relaxing evening now, and it's back to school tomorrow! Only 2 days left at Wat Po and I suspect many are in their rooms now running through the routines in their heads! Me, I'm going to go get a massage!

 

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Markets, Elephants and Day One in School!

Sunday, 13 May 2012 12:48 by InspireMassage

The past two days have been pretty hectic, submerging the group into Thai culture in every possible way!  After the Welcome Drinks on Friday, most of the group were suffering jet lag so most people turned in early for the night, probably a wise idea as we were up at the crack of dawn on Saturday for the first of the included excursions...a trip to the Floating Markets.

We were collected at 7am by our very bright an energetic, 62 year old, tour guide, Mr Charlie.  He was full of enthusiasm and could not have been more delighted knowing that we were all massage therapists; he was overjoyed knowing that we had chosen his country to study in.  We made our way south of Bangkok heading to the Damnoen Saduack Floating Markets.  When we arrived we were split into 3 and boarded the long tail speedboats, if you’ve never seen one, think of the Man with the Golden Gun and the scene with James Bond speeding through the canals!  It really was very much like, great fun, although at times you did feel like you were speeding through families back gardens!  The floating markets when we arrived were bustling with local and tourist activity, boats selling everything from fresh fruit, hats, shoes and the most delicious coconut pancakes!

On our return journey, Charlie decided to take us to see the Elephant Camp, allowing those that wanted, the chance to ride on an elephant! Most of the group jumped at the chance!

 

By now we were all starting to wilt in the heat – it’s been consistently 37c so far and blazing sunshine!  We got back to the hotel, time for a quick refresh and a bite to eat and then we were off again, this time to Wat Po.  The famous temple that was the first Open University in Thailand back in the 1860’s when Thai people would travel from far and wide to study the inscriptions in the grounds of the temple and learn about Traditional Thai Medicine and Massage.  It is here that Thai Massage is thought to originate and everything we know about Thai Massage all has roots here.  Here the students had the chance to walk around and take in the amazing sights such as the Reclining Buddha, and viewing the famous inscriptions, we all then got to experience a full body Thai Massage from the Wat Po therapists.  By now we were both melting from the heat but totally dazed from this amazing massage experience, but the day was not over yet!

Our last activity for the day took the group out for dinner, by now I think we well and truly deserved some food and drink!!!  We went to a great restaurant called Cabbages & Condoms – The food is great and all the profits from the restaurant go towards awareness of safe sex and HIV research within South East Asia.  The restaurant itself has to be seen, with all the table decorations made from various coloured condoms – quite amusing and very tongue in cheek!  The food was delicious – a banquet of around 8 dishes including Spicy soup, cotton fish with fresh mango sauce (My personal favourite), Red Duck Curry, Chicken and Cashew nuts, Chicken Fried Rice and all polished off with Banana Fritters and Honey!

So today, Day one of the course for the students at Wat Po (Yes, we are here to do more than eat, sight see and swim) the entire group were very excited but also all equally nervous.  Everyone has had plenty of massages since arriving so they knew what it was all about, not sure whether that made them more nervous or not!  We arrived at the school and were taken to our own private room were our teacher introduced herself – she told us her full name, laughed and said, “but it’s ok, you can call me A”  The group were then shown and short video introducing the school and Thai Massage.  Everyone received their handy school satchel and all the material they need for the next 5 days.  The routines is broken down into five steps 1) Supine 2) Side Lying 3) Prone 4) Supine and 5) Seated.  The morning would be spent with the teacher demonstrating the full 5 steps, and then after lunch everyone will be practicing with the whole 5 days being full on practical.  Lucky for me, I got to be the body for the demo, unlucky for me it meant that I got drawn all over.  One of the great ways they teach here is that they draw on your arms, legs and back to show the position of thumbs etc and the direction that the SEN lines run in.  Seeing me being drawn on gave the group much to giggle about; however it was soon re-paid in the afternoon when they all got drawn on too – we now look like a group of measles infected foreigners...

  

After lunch, we joined the main classroom where other groups were also practicing – students from all over the world.  Our teacher, A, came over with 4 other teachers, we then had 1 teacher for every 3 students meaning that despite being such a large group the assistance and attention was very focused and no one felt like they were missing anything...There were a few “ooohs” and “aahhs” as everyone adjusted to a totally different way of working – very deep, focused pressures, crazy stretches and being on your knees the whole time takes some getting used too!  Despite the language barriers, all the teachers speak really good English, or at least good enough to convey what they are teaching us.  If there’s something they cannot describe, they resort to using examples which instantly make sense, such as “Monkey climbing tree” for the technique for working on the hamstrings, and “Sexy Pose” to keep reminding you about posture – as that is pretty important with this kind of treatment.  We laughed and giggled, but everyone remembers it!

By the end of the day the group were exhausted, but had thoroughly enjoyed themselves and can’t wait for tomorrow.  A few of the group escaped to the pool to cool down (And no doubt wash off the measles), which is where I am now whilst writing this...the sun is setting on another glorious educating day in Bangkok, time I think for some more street food, and oh, I don’t know...maybe another cheeky little foot massage whilst I’m at it ;) (Hope that doesn’t make you all too jealous!)

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The wait is over!

Friday, 11 May 2012 09:26 by InspireMassage

Hello readers!

Well, the wait is finally over, after originally launching the Thai Study Trip back in June last year, and it selling out within 2 weeks, the trip starts today!  I'm currently sat in my hotel room enjoying a little bit of  welcome Air Conditioning, and it's currently 3pm Bangkok time (6 hours ahead of the UK)

The trip "officially" kicks off tonight with the group meeting around the pool for Welcome Drinks at 7pm.  I've been here in Bangkok now almost a week making all the final arrangements for the groups arrival such as arranging some group dinners, massages and registering the students at the school.  I was able to arrange a surprisingly large amount from the UK thanks to modern technology! but there are some things that just have to be done in person to avoid any language issues!!

The weather is fantastic, 37C most days and glorious sunshine, needless to say I've had to take a bit of time out myself to relax by the pool - It's all research of course (At least that's what I've beeen telling Annalisa)

Over the next week, I'll be blogging with what the group have been getting up to and also I'll have some words from them to add to the blog so you don't think I'm making all of this up!

Let me start by setting the scene and giving you an idea of where we are, who we are and what we have planned!

For those that don't know me, I'm Chris and I'm a Senior Tutor with Inspire, I teach the Thai based one day workshops that I'm sure I've met many of you on and I'm also involved in the ITEC classes.  With me, I have Carys, also an Inspire tutor.  Carys is here (in her words) as my "Glamourous Assistant" - helping me out with the group and generally being an extra pair of eyes and hands.  We then have 15 therapists from all over, most from London and the surrounding counties, some from Scotland, Ireland, Bristol, the Midlands and even one from Copenhagen.  Everyone is super excited and those that have already arrived have been relaxing by the pool and sampling plenty of massages and food.  9 are here already and the last 7 are due to land in the next half hour.

Chris and Carys

Some of the students chose to arrive a few days earlier to acclimatise and I have been able to spend a bit of time with them and had many laughs already, so I know there will be plenty more to come.  We've been having plenty of massages for less money than you think possible, for example a one hour foot massage is costing around 200Thb, about £4.  In the picture below you can see Jeannie having her feet washed by the therapist - this was before a 90 minute Herb Compress treatment that quite literally knocked us out, I floated out of the treatment, it was amazing, and only cost 500Thb - about £10

Jeannie getting a foot wash

We're staying the heart of the old part of the city, in a lovely little hotel called the Navalai, a stones through from the bustling Khao San Rd, and just a short 10 mins boat trip to the Grand Palace and Wat Po!

 

The Navalai River Resort

Tonight is going to be very relaxed and chilled out - especially as most have been flying for the last 12+ hours so we're going to have some Welcome Drinks around the pool and then I'll be showing the group the local street markets for some food before having an early night.  Tomorrow is a packed day of excursions and massage.  We're starting the day at 7am with a trip to the famous Floating Markets and then in the afternoon we're all heading to Wat Po to look around the temple, see the stunning Reclining Buddha (See our facebook wall banner) and to also have a treatment.  Tomorrow evening we're heading out for a group meal at a great restaurant called Cabbages & Condoms!  The training all kicks off on Sunday when the group will be learning Traditional Thai Massage at the TTM School at Wat Po!  I won't go into too much detail about that now or they'll be nothing to say in our next blogs!! We've also got shopping trips, cooking classes and Riverboat Cruises to look forward to!

So, sit back and bookmark the blog and follow our adventures as we submerge ourselves into some Thai Culture!

Sawatdee-Krup

Chris

 

 

 

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